An easy, Asian-inspired main-course salad – a salad bowl piled with crisp vegetables, Asian-marinated beef mince and cooked rice.
A poke bowl is traditionally a salad of rice, mixed vegetables and raw fish. But the popular salad bowl has taken a turn over the years, and you can top it with exactly what you prefer – whether that is meat, fish, tofu or something else.
This version combines fried beef mince coated in a wonderful marinade of oyster sauce, soy sauce, lime, ginger and garlic – it tastes superb, and it goes perfectly hand in hand with the cold cooked rice and the crisp vegetables.
A salad bowl full of flavour, beautiful colours, crunch and freshness.
This poke bowl with beef mince takes no time to make – around 20 minutes and dinner is served.
You can serve it with extra dipping sauce on the side – goma (sesame) dressing, hoisin, oyster sauce or whatever you prefer – and try topping it with a scattering of chopped peanuts or toasted cashews; it is so good.
Asian poke bowl with beef and vegetables
Ingredients
- 200 ml rice
- 250 g peas, defrosted
- 1 small cucumber, sliced
- 80 g baby spinach / 4 small handfuls
- 1/2 small sweetheart (pointed) cabbage, finely shredded
- 8 baby carrots, peeled and sliced
- Sesame seeds, to top
- Spring onions, to top
Asian-marinated beef
- 500 g beef mince
- 3 tbsp oyster sauce
- 2 1/2 tbsp soy sauce
- 1 lime, juice of
- 1-2 cloves garlic, grated or crushed
- 2 tsp freshly grated ginger
- A little oil
- Freshly ground pepper
Method
- Cook the rice according to the packet instructions and leave it to cool completely.*I like to rinse it in cold water afterwards – so it cools quickly and is ready to use.
- Prepare the vegetables as described in the ingredient list.
- Mix the ingredients for the marinade – oyster sauce, soy sauce, garlic, lime juice and ginger. Set aside.
- Heat a little oil in a frying pan and fry the mince over a high heat – season with freshly ground pepper.
- Once the mince is well browned, turn the heat down low and pour over the marinade.*Leave the meat over a low heat while you assemble your poke bowls.
- Divide the rice between 4 bowls, then top with the fresh vegetables – arrange them in sections as in the picture, or mix them together more if you prefer.
- Finally, top with the meat and sprinkle with sesame seeds, finely sliced spring onions and freshly ground pepper.
Nutrition
Premium
Synes du har så mange fine retter mega nemme og smager dejligt
Hej Gitte
Det var da en vidunderlig besked at læse – tusind tusind tak for de søde ord:)
Warm wishes, Dianna
Nem og let opskrift. Det smager så godt. Også med andre grøntsager i
Hej Sofia
Tusind tak for de søde ord 🙂
Warm wishes, Dianna
Super lækker, super nem at lave…til alle aldre