Salade Nicoise - Klassisk fransk måltidssalat med tun og vinaigrette

Salade Niçoise

Salade Niçoise is an iconic French salad from Provence in the south of France – more precisely from Nice, the city it is named after. It is known for its fresh, simple ingredients and its fine balance of flavour and texture, which has made it a true classic of French cooking.

The classic Salade Niçoise is made with crisp salad leaves, cold boiled potatoes, green beans (haricots verts), fresh tomatoes, red onion and tinned tuna.
Together they make a main-course salad that is both filling and full of flavour. The salad is finished with a vinaigrette that ties all the flavours together and completes the dish.

Salade Niçoise is a perfect main-course salad, ideal for lunch or a light dinner. It is healthy and nourishing, but also delicious and easy to make. It is a fine example of how a few good ingredients can create a dish full of French charm and flavour.

Whether you want to bring a little French elegance to your everyday menu or are looking for a lovely dish to serve to guests, this classic Salade Niçoise is sure to become a favourite. Bon appétit!

Salade Nicoise - Klassisk fransk måltidssalat med tun og vinaigrette

Salade Niçoise

Recipe for a classic Salade Niçoise – a main-course salad with potatoes, green beans, tuna and eggs.
Rate this recipe — did it taste lovely?
5 from 4 votes
Course: Lunch, Main course, Salad
Cuisine: French
Keywords: Main-course salad, Tuna, Tuna salad
Total Time: 30 minutes
Change servings4 people
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Ingredients

Salade Niçoise

  • 300 g fine green beans (haricots verts)
  • 6 eggs
  • 500 g potatoes, boiled and cooled
  • 3 tins tuna, drained
  • 4 handfuls salad leaves
  • 200 g tomatoes, halved
  • 1 red onion, cut into thin strips

Vinaigrette

  • 6 tbsp olive oil
  • 2 tbsp white wine vinegar
  • 1 1/2 tsp Dijon mustard
  • 1 tsp honey
  • 1 small shallot, finely chopped
  • 2 tbsp parsley, finely chopped
  • Salt and freshly ground pepper
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Method

Vinaigrette

  • Combine the vinaigrette ingredients and stir well. Season to taste with salt and freshly ground pepper.

Salade Niçoise

  • Boil the eggs for 8-9 minutes depending on size, leave them to cool, then peel and halve them.
  • Cook the green beans in a pan of salted water for about 4-5 minutes, then rinse them in plenty of cold water. Cut them into bite-sized pieces.
  • Cut the potatoes into bite-sized pieces as well.
  • Divide the salad leaves between 4 plates along with the potatoes, tomatoes, green beans and red onion.
  • Add the eggs and the tuna and spoon the vinaigrette over the 4 salads.
  • Finish with a little extra freshly ground pepper before serving, if you like.

Nutrition

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7 Comments

  1. Hannah

    5 stars
    PS..måske jeg kunne lave den uden kartoflerne, hvis blot til forret?

  2. Hannah

    5 stars
    Hej, kunne man servere den som en forret? Eller er det for voldsomt? PS din asiatisk stirfry…alle var vilde med den…også de som ikke er til asiatisk mad

    • Hej Hannah

      Det kan du sagtens ja – du skal bare gøre portionerne mindre. Så til 4 personer så kun 1/2 portion.
      Synes du skal beholde kartofler i opskriften, de er så lækre i salaten, så hellere blot justere mængderne generelt så det bare bliver en fin lille forret:)

      Og tusind tusind tak for de søde ord, hvor gør det mig glad at høre:)

      Warm wishes, Dianna

  3. Dejlig salat

  4. Jesper H.

    5 stars
    Jeg elsker simpelthen den salat – god ide med dressingen.

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