Chicken mince curry with pointed cabbage – a healthy, easy dinner in under 25 minutes.
This curry is everyday magic – full of flavour, substance and plenty of goodness – and it is ready in just 20 minutes.
It is made with juicy chicken mince, crisp pointed cabbage (also sold as sweetheart or hispi cabbage) and carrots, and it suits both those of you who want to eat a little healthier and those who simply love a quick, easy one-pan meal.
Serve it with rice for a classic meal – but it is so filling and substantial on its own that you can easily serve it without. In that case I would recommend scaling up and making 1 ½ times the recipe. It keeps very well in the fridge and is just as good the next day.
The flavour is easy to adjust – season with chilli, and remember that chillies vary a lot in heat. Start cautiously and build up – that way you hit exactly the level of heat you like.
A healthy, warming, protein-rich dish that delivers on both flavour and nutrition.
Chicken mince curry with pointed cabbage
Ingredients
- 1 red onion, sliced into strips
- 4 cloves garlic, finely chopped
- 1 green chilli, finely chopped – to taste
- 500 g chicken mince
- 250 g pointed cabbage, shredded
- 200 g carrots, cut into matchsticks or coarsely grated
- 3 spring onions, sliced
- 3 tsp curry powder
- 1 tsp ground turmeric
- Salt and freshly ground pepper
- Oil
Method
- Heat a generous glug of oil in a frying pan and fry the onion, garlic and chilli until the onion is translucent.
- Add the chicken mince and brown it, then season with salt and freshly ground pepper.
- Add the pointed cabbage and carrots and fry over a fairly high heat until the cabbage wilts.
- Sprinkle over the spices and stir the fresh spring onions into the pan. Season to taste with salt and freshly ground pepper – and more curry powder and chilli if you like.
- Serve on its own or with a portion of boiled rice.
Nutrition
Premium
Smagte rigtig godt, også uden ris men med flutes til, jeg kom lidt hønsebullion i.
Hej Birthe
Hvor er det dejligt at høre – tusind tak for de søde ord 🙂
Warm wishes, Dianna
Havde ikke hakket kyllingekød, men brugte kyllingestrimler – fungerede også meget fint 💪
Hej Anja
Ja for søren, det lyder mega lækkert 🙂
Tak for feedback 🙂
Warm wishes, Dianna
Bruger du hakket kyllingefars ? Lidt svært og se på videoen.
Glæder mig til og prøve den simple ret.
Hej Cesse
Ja det er nemlig hakket kyllingefars jeg bruger – det er simpelthen så lækkert:)
Warm wishes, Dianna
Hej tak meget fin opskrift tusind tak
Hvilken karry bruger du?
Hej Anna
Jeg er rigtig glad for den fra Urtekram:)
Warm wishes, Dianna
Fantastisk let, hurtig, sund og velsmagende
Hej Rikke
Hvor er det dejligt at høre – tak for de søde ord:)
Warm wishes, Dianna
Fantastisk let, hurtig, sund og velsmagende
Hej Rikke
Hvor er det godt at høre – tak for de søde ord:)
Warm wishes, Dianna
Altid gode opskrifter fra dig pimpede den lidt op med ekstra grøntsager, og så lidt sesam og persille på toppen.. lækkert
Altid gode opskrifter fra dig pimpede den lidt op med ekstra grøntsager, sesam og persille på toppen.. lækkert
Tak for dejlig aften mad.Let at lave og sundt kan kun anbefales .Hvor er du dygtig❤️
Hej Lone
Og tusind tak for de meget søde ord, de går lige i hjertet – tak❤️
Warm wishes, Dianna
Virkelig en god opskrift. Den kommer på bordet igen, alle kunne lide retten. Nem at lave