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Ruccolasalat med tomat, avocado og pesto - Opskrift med ruccola
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Rocket salad with tomato, avocado and pesto

Recipe for an easy rocket salad with tomato, avocado and pesto.
Course Salad, Side dish
Cuisine Danish, Italian
Nøgleord Barbecue side dishes
Total Time 10 minutes
Servings 4 servings
Calories 196kcal

Ingredients

  • 1 bag rocket
  • 12 cherry tomatoes, halved
  • 2 avocados, diced
  • 30 g pine nuts
  • 25 g parmesan, crumbled or shaved
  • 3 tbsp pesto
  • 1 tbsp olive oil
  • Freshly ground black pepper

Instructions

  • Toast the pine nuts in a dry frying pan until golden.
  • Mix the pesto and oil together well, so the dressing has a fairly thin, pourable consistency.
  • Combine the rocket, tomatoes and diced avocado in a bowl, spoon most of the pesto over the salad and toss gently with two forks.
  • Top the salad with the parmesan, the toasted pine nuts and the remaining pesto, and finish with plenty of freshly ground pepper.

Nutrition

Calories: 196kcal | Carbohydrates: 9g | Protein: 5g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 5mg | Sodium: 218mg | Potassium: 413mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1005IU | Vitamin C: 19mg | Calcium: 132mg | Iron: 1mg