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Pastasalat med pulled chicken og bbq dressing - Nem måltidssalat
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Pasta salad with pulled chicken and BBQ dressing

Recipe for a pasta salad with pulled chicken, fresh vegetables and a creamy BBQ dressing.
Course Lunch, Main course, Salad
Cuisine Danish
Nøgleord Meal salad, Pasta salad, Quick pasta salad
Total Time 20 minutes
Servings 4 people
Calories 660kcal

Ingredients

  • 300 g pasta
  • 400 g pulled chicken - click here for the recipe
  • 1 sweet pepper, diced
  • 140 g sweetcorn, drained
  • 150 g cherry tomatoes, halved
  • 1 tin kidney beans, drained
  • 4 spring onions, sliced
  • 1 handful parsley, chopped

BBQ dressing

  • 250 ml crème fraîche
  • 3 tbsp mayonnaise
  • 2 tbsp BBQ sauce
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1-2 tbsp lemon juice
  • A little sugar (optional)
  • Salt and freshly ground pepper

Instructions

  • Cook the pasta according to the packet instructions, then rinse it under cold water. Drain well in a sieve.
  • Meanwhile, mix the ingredients for the dressing and season with salt and freshly ground pepper - and, if needed, more BBQ sauce, lemon juice or a little sugar.
  • Put the pasta, chicken, vegetables and beans in a bowl - pour over the dressing and toss well.
  • Finally fold in the parsley and season with salt and freshly ground pepper.

Nutrition

Calories: 660kcal | Carbohydrates: 88g | Protein: 40g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 66mg | Sodium: 368mg | Potassium: 1029mg | Fiber: 9g | Sugar: 11g | Vitamin A: 527IU | Vitamin C: 39mg | Calcium: 52mg | Iron: 4mg