JOE's Spicy Tuna Sandwich
Recipe for a homemade Joe & The Juice Spicy Tuna sandwich.
Servings 4 people
Calories 300kcal
Ingredients
- 4 panini or flat sandwich rolls
- 2 tomatoes, sliced
- Green pesto - click here for the recipe
- Tabasco - optional
- Fresh or pickled jalapeños, optional
Spicy tuna salad
- 2 tins tuna, drained
- 50 ml mayonnaise
- 1 tsp Dijon mustard
- 2 spring onions, finely sliced
- 5-8 slices pickled jalapeños, finely chopped - adjust to taste
- 1/2 lemon, juice of
- Salt and freshly ground pepper
Instructions
- Mix the ingredients for the tuna salad and season to taste with salt and freshly ground pepper.Adjust the heat with more or fewer jalapeños.
- Toast the rolls, ideally in a sandwich toaster or a panini press, so they are pressed nice and flat and get a crisp crust.
- Spread all the bread halves with pesto, and top the bottom halves with the tomatoes.
- Spread the tuna salad on top, add fresh or pickled jalapeños and Tabasco if you like - and finish with the top halves.Serve straight away, or wrap in sandwich paper for a packed lunch.
Nutrition
Calories: 300kcal | Carbohydrates: 41g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 5mg | Sodium: 412mg | Potassium: 512mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1794IU | Vitamin C: 144mg | Calcium: 80mg | Iron: 2mg