Grilled avocado salad with garlic dressing
Recipe for grilled avocado salad with creamy garlic dressing.
Servings 4 people
Calories 371kcal
Ingredients
Grilled avocado salad
- 2 avocados
- 2 small romaine lettuces or 1 crisp (batavia) lettuce
- 70 g rocket
- 25 g pine nuts
- Parmesan shavings
- A little lemon juice and oil for the avocados
Garlic dressing
- 150 ml crème fraîche
- 50 ml mayonnaise
- 1 clove garlic, grated or crushed
- 1 tbsp chives, finely chopped
- 1/2 tbsp lemon juice
- 1/2 tsp Dijon mustard
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Salt and pepper
Instructions
Garlic dressing
- Mix the ingredients for the garlic dressing, season to taste with salt and pepper, and keep it in the fridge until ready to serve.*Start with one clove of garlic, – the flavour develops over time. If you love garlic, you can easily add two cloves.
Grilled avocado salad
- Toast the pine nuts in a dry frying pan and leave them to cool.
- Halve the avocados and remove the stones. Drizzle them with lemon juice, brush them with a little oil, and grill them on a griddle pan or on the barbecue for 3-4 minutes, or until they have nice char marks.
- Toss the lettuces together and top with the grilled avocados.*Remember to remove the skin from the avocados before adding them to the salad.
- Sprinkle with the pine nuts and Parmesan shavings and top with the garlic dressing.Serve with grilled bread or some crisp croutons if you like, and serve the rest of the dressing on the side.
Nutrition
Calories: 371kcal | Carbohydrates: 13g | Protein: 5g | Fat: 36g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 15g | Trans Fat: 0.02g | Cholesterol: 27mg | Sodium: 111mg | Potassium: 683mg | Fiber: 8g | Sugar: 3g | Vitamin A: 2058IU | Vitamin C: 15mg | Calcium: 87mg | Iron: 1mg