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Green salad with apple and celery
Recipe for a green salad with romaine lettuce, apple and celery.
Course
Salad, Side dish
Cuisine
Danish
Nøgleord
Barbecue sides, Summer food
Total Time
10
minutes
minutes
Servings
4
people
Calories
170
kcal
Ingredients
Salad with apple and celery
1
large romaine lettuce
2
sticks
celery, thinly sliced
2
apples, diced
2-3
spring onions, finely sliced
3
tbsp
parsley, finely chopped
Feta and/or salted almonds to top, optional
Creamy mustard vinaigrette
3
tbsp
olive oil
2 1/2
tbsp
lemon juice
1 1/2
tbsp
mayonnaise
2
tsp
coarse mustard - I use wholegrain
2
tsp
honey
Salt and pepper
Instructions
Creamy mustard vinaigrette
Stir all the vinaigrette ingredients together, - keep stirring until it is smooth and free of lumps.
Season to taste with salt and pepper.
Salad with apple and celery
Shred the lettuce and put it in a bowl with the apple, celery, spring onions and parsley.
Pour the vinaigrette over and toss everything together well.
Serve the salad, - topped with feta and/or salted almonds if you like.
Nutrition
Calories:
170
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.003
g
|
Cholesterol:
1
mg
|
Sodium:
75
mg
|
Potassium:
148
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
368
IU
|
Vitamin C:
13
mg
|
Calcium:
17
mg
|
Iron:
1
mg