Dumpling smash tacos with chicken
Recipe for dumpling smash tacos with chicken and cabbage.Allow 2 per person, and serve with a hearty salad, potato wedges or similar on the side.
Servings 4 people
Calories 408kcal
Ingredients
The chicken mixture
- 600 g minced chicken
- 2 cloves garlic, grated or crushed
- 1 tbsp grated ginger
- 2 spring onions, finely sliced
- 2 tbsp soy sauce
- Freshly ground pepper
To assemble and serve
- 8 mini tortillas
- 1 portion dumpling sauce – click here for the recipe
- Pointed cabbage, finely shredded also sold as sweetheart or hispi cabbage
- Carrots, grated or cut into batons
- Spring onions, finely sliced
Instructions
- Combine the ingredients for the chicken mixture and mix well.
- Divide the mixture into portions of about 75 g each, and press each portion out onto a tortilla so it covers the whole tortilla. Prepare them all before you start frying.
- Heat a splash of oil in a frying pan and fry them for a couple of minutes over a good high heat, – meat side down. Press them down firmly with a palette knife or similar for the first little while. Depending on the size of your pan, you can fry one or two at a time.
- Turn them over and fry them on the tortilla side for a minute or so. Set them aside, and if you like, keep them warm in the oven at about 80°C until they are all done.
- Top the warm tacos with dumpling sauce, shredded pointed cabbage, grated carrot and spring onions.
Nutrition
Calories: 408kcal | Carbohydrates: 31g | Protein: 32g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 129mg | Sodium: 1036mg | Potassium: 903mg | Fiber: 2g | Sugar: 3g | Vitamin A: 60IU | Vitamin C: 1mg | Calcium: 104mg | Iron: 4mg