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Cucumber boats with tuna salad and chilli mayo
Recipe for crisp cucumber boats with tuna salad and chilli mayo.
Course
Lunch, Snack
Cuisine
Danish
Nøgleord
Easy lunch, Healthy lunch
Total Time
15
minutes
minutes
Servings
2
people
Calories
351
kcal
Ingredients
Tuna salad with cottage cheese
1
tin
tuna
125
g
cottage cheese
2
tbsp
mayonnaise
1-2
tbsp
red onion, finely chopped
1
tbsp
chives, finely chopped
Lemon juice
Salt and freshly ground pepper
To serve
1
cucumber
Chilli mayo
Sesame seeds
Microgreens, chives or similar
Instructions
Mix the ingredients for the tuna salad and season to taste with lemon juice, salt and freshly ground pepper. Chill until needed.
Cut the cucumber in half across the middle, then halve each piece lengthways so you have 4 long pieces.
Scrape out the seeds with a spoon and pat the cucumber boats dry with a little kitchen paper.
Divide the tuna salad between the cucumber boats, top with chilli mayo and sprinkle with sesame seeds, microgreens and freshly ground pepper.
Nutrition
Calories:
351
kcal
|
Carbohydrates:
11
g
|
Protein:
16
g
|
Fat:
27
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
13
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.1
g
|
Cholesterol:
33
mg
|
Sodium:
580
mg
|
Potassium:
554
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
540
IU
|
Vitamin C:
11
mg
|
Calcium:
151
mg
|
Iron:
1
mg