Broccolini salad with feta and mustard vinaigrette
Recipe for an easy bimi salad - tenderstem broccoli with feta, almonds and a mustard vinaigrette.
Servings 4 people
Calories 283kcal
Ingredients
- 400 g broccolini
- 100 g feta
- 2-3 spring onions, finely sliced
- 1 handful salted almonds, roughly chopped - click here for the recipe
Mustard vinaigrette
- 3 tbsp olive oil
- 2 1/2 tbsp lemon juice
- 1 1/2 tbsp mayonnaise
- 2 tsp coarse mustard - I use wholegrain mustard
- 2 tsp honey
- Salt and pepper
Instructions
- Mix the ingredients for the vinaigrette and season to taste with salt and pepper.
- Halve the thickest broccolini stems lengthways, then cover them with boiling water and a little salt.
- Leave them to stand for a moment, then rinse them in plenty of cold water. Leave them to dry on a tea towel.
- Arrange the broccolini on a plate and top with crumbled feta and the chopped almonds.
- Pour the vinaigrette over, and sprinkle with the spring onions and freshly ground pepper.
Nutrition
Calories: 283kcal | Carbohydrates: 15g | Protein: 11g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 16mg | Sodium: 315mg | Potassium: 88mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1830IU | Vitamin C: 97mg | Calcium: 98mg | Iron: 1mg