Bang Bang chicken skewers - Spiced chicken skewers with spicy mayo
Recipe for the most delicious chicken skewers with a creamy mayo glaze, cooked in the air fryer.This recipe makes 8 skewers.
Servings 4 people
Calories 468kcal
Ingredients
Spiced chicken
- 600 g chicken, breast or mini fillets
- 1 1/2 tsp garlic powder
- 1 1/2 tsp onion powder
- 1 1/2 tsp paprika
- 1 tsp mild chilli powder (optional)
- 1 tbsp dried parsley (or fresh)
- 3 tbsp oil
- Salt and pepper
Spicy mayo
- 100 ml mayonnaise
- 1/2 lime, juice of
- 2 tbsp sweet chilli sauce (Thai)
- 1-2 tsp hot chilli sauce (optional)
- 1 tsp honey
- 1 tbsp dried parsley (or fresh)
You will also need
- 8 skewers — soak them in water for about 20 min.
- Chopped parsley, to garnish
Instructions
- Cut the chicken into thin strips, either lengthways or crossways. If you are using mini fillets, slice them in half horizontally (parallel to the board) so they are thinner.*You can also cut it into cubes.
- Mix the spices and toss the chicken in them. Season with salt and pepper, and toss everything in the oil.
- Thread the chicken onto the skewers, folding the strips back and forth so they sit in layers. Push the pieces together so they sit snugly, but do not squash them.
- Cook the skewers in the air fryer for about 10-12 minutes at 200°C, or in the oven for about 10-12 minutes at 215°C.*The time may vary depending on which air fryer or oven you use, and on the thickness of the pieces — so check on them as they cook.
- Mix the ingredients for the mayo and brush it onto the hot skewers.
- Sprinkle with freshly chopped parsley and serve.
Nutrition
Calories: 468kcal | Carbohydrates: 8g | Protein: 33g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 107mg | Sodium: 437mg | Potassium: 619mg | Fiber: 1g | Sugar: 6g | Vitamin A: 610IU | Vitamin C: 6mg | Calcium: 19mg | Iron: 1mg