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Tortilla med spicy feta spejlæg
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Tortilla with spicy feta fried egg

Recipe for a tortilla with a spicy feta fried egg.
Allow 1-2 per person, depending on appetite and whether there are any other sides.
Course Breakfast, Lunch
Cuisine Danish
Nøgleord Feta fried egg, Fried egg
Total Time 10 minutes
Servings 1 person
Calories 231kcal

Ingredients

  • 1 egg
  • 1-2 tsp chilli sauce - I use Chu chum
  • 25 g feta
  • 1 handful rocket
  • 1 mini tortilla
  • Freshly ground pepper and salt, if needed
  • Oil
  • Spring onion, finely sliced, for the top

Instructions

  • Heat a frying pan with a little oil, - add the crumbled feta and chilli sauce and let it fry for a moment. Do not stir it, - it just needs to warm through briefly.
    - Use as much chilli sauce as suits your taste.
  • Crack an egg over the top and let it cook over a medium heat until the white has set and the yolk is still soft.
    Meanwhile, warm your tortilla if you would like it warm.
  • Top the tortilla with rocket, place the egg on top, season with pepper and sprinkle with spring onion. Serve immediately.

Nutrition

Calories: 231kcal | Carbohydrates: 18g | Protein: 12g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 186mg | Sodium: 641mg | Potassium: 206mg | Fiber: 1g | Sugar: 2g | Vitamin A: 852IU | Vitamin C: 4mg | Calcium: 225mg | Iron: 2mg