Tortilla with feta, fried egg and okonomiyaki sauce
Recipe for an okonomiyaki-inspired fried egg with feta on a tortilla.
Servings 1 person
Calories 285kcal
Ingredients
- 1 egg
- 25 g feta
- 1 spring onion, finely sliced
- 1 mini tortilla
- Salt and pepper
- Olive oil
Okonomiyaki sauce
- 1 tbsp ketchup
- 3/4 tbsp Worcestershire sauce
- 1 1/2 tsp honey
- 1 1/2 tsp soy sauce
To serve
- Sesame seeds
- Rocket
Instructions
- Heat a frying pan with a little oil, – add the crumbled feta and spring onion and let them fry for a moment.
- Crack an egg over the top and cook over a medium heat until the white has set and the yolk is still soft.Meanwhile, warm your tortilla if you would like it warm.
- Top the tortilla with rocket, – place the egg on top, season with pepper, scatter over a little extra spring onion and sesame seeds, and drizzle the sauce over (simply stir the sauce ingredients together).Serve immediately.
Nutrition
Calories: 285kcal | Carbohydrates: 32g | Protein: 12g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 186mg | Sodium: 876mg | Potassium: 307mg | Fiber: 1g | Sugar: 15g | Vitamin A: 579IU | Vitamin C: 5mg | Calcium: 227mg | Iron: 3mg