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–+ servings
Spidskålssalat med æble, dadler og feta - Nem salat på 10 min.
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Pointed cabbage salad with apple, dates and feta

Recipe for a crisp, fresh salad of pointed cabbage, rocket, apple, dates and feta - tossed in a bright lemon vinaigrette.
Course Lunch, Salad, Side dish
Cuisine Danish
Nøgleord Barbecue side, Main-course salad, Salad
Total Time 10 minutes
Servings 4 people
Calories 365kcal

Ingredients

Vinaigrette

  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp honey
  • 1 tsp Dijon mustard
  • Salt and freshly ground pepper

Salad

  • 1/2 pointed cabbage, finely shredded sweetheart or hispi cabbage
  • 70 g rocket
  • 2 apples, sliced
  • 100 g dates, sliced pitted
  • 100 g feta, crumbled
  • 50 g walnuts, roughly chopped

Instructions

  • Stir the vinaigrette ingredients together and season with salt and freshly ground pepper.
  • Put all the salad ingredients in a bowl, pour over the vinaigrette and toss well.
  • Season the salad to taste with salt and freshly ground pepper and serve.

Nutrition

Calories: 365kcal | Carbohydrates: 34g | Protein: 8g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Cholesterol: 22mg | Sodium: 325mg | Potassium: 530mg | Fiber: 7g | Sugar: 24g | Vitamin A: 652IU | Vitamin C: 48mg | Calcium: 222mg | Iron: 2mg