Overnight Oats à la Æblekage (Danish Apple Trifle)
Recipe for overnight oats with stewed apple, cinnamon and vanilla skyr – inspired by gammeldags æblekage, the old-fashioned Danish apple trifle.2-3 servings.
Servings 3 servings
Calories 270kcal
Ingredients
- 250 ml rolled oats
- 2 tbsp chia seeds
- 1 1/2 tsp vanilla sugar
- 1 1/2 tsp ground cinnamon
- 1 pinch salt
- 1 tbsp syrup or honey
- 200 ml milk
- 150 ml vanilla skyr or yoghurt*
- 75 ml stewed apple (æblegrød) – click here for the recipe
To serve
- Vanilla skyr
- Stewed apple
- Granola
Instructions
Overnight oats à la æblekage
- Combine the oats, chia seeds, vanilla sugar, cinnamon, salt, syrup, milk, skyr and stewed apple in a bowl. Stir well, cover with a lid and chill in the fridge for at least 2-3 hours, preferably overnight.You can also mix the ingredients in 2-3 serving jars with lids. Make sure there is enough room for the toppings when serving. It is easy to take with you on the go, or simply to grab a jar in the morning or for a quick lunch.
- Before serving, give the oats a stir. Adjust the consistency with more milk or yoghurt if you find they have set too firm.*If you have used plain yoghurt, you can also add extra vanilla sugar to taste.
- Top the oats with extra vanilla skyr, stewed apple and a generous sprinkling of granola or other crunchy topping.
Nutrition
Calories: 270kcal | Carbohydrates: 47g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 176mg | Potassium: 336mg | Fiber: 7g | Sugar: 20g | Vitamin A: 151IU | Vitamin C: 0.4mg | Calcium: 168mg | Iron: 2mg