Kale salad with pear, avocado and mustard vinaigrette
An easy kale salad with pear, avocado, edamame and pine nuts – tossed in a tangy mustard vinaigrette.
Servings 4 people
Ingredients
- 100 g kale
- 150 g shelled edamame beans, thawed (podded weight)
- 1 large pear, cut into small dice
- 2 avocados, cut into small dice
- 1 handful pine nuts
Mustard vinaigrette
- 3 tbsp olive oil
- 2 1/2 tbsp freshly squeezed lemon juice
- 2 tsp coarse mustard – I use wholegrain
- 2 tsp honey
- Salt and pepper
Instructions
- Toast the pine nuts in a dry frying pan until golden, then set aside.
- Rinse the kale thoroughly, strip the leaves from the stalks and chop them roughly.
- Put the kale, edamame, pear and avocado in a large bowl.
- Mix the ingredients for the vinaigrette, season to taste with salt and pepper, and pour it over the kale salad. Toss well.
- Top the salad with the pine nuts before serving.