Healthier egg salad
Recipe for a healthier egg salad - made with a crème fraîche base.
Servings 4 servings
Calories 163kcal
Ingredients
- 8 hard-boiled eggs, cold
- 4 tbsp crème fraîche (9% fat)
- 1 tbsp light mayonnaise
- 2 tbsp chives, finely chopped
- 50 g pickled gherkins, finely chopped
- 1 tsp curry powder
- 1/2 tsp ground turmeric
- Salt and freshly ground pepper
Instructions
- Roughly chop the hard-boiled eggs. You can use an egg slicer and slice each egg in both directions: first lengthways, then turn it and slice crossways.
- Stir the crème fraîche and mayonnaise together, add the chives, pickled gherkins, curry powder, turmeric and the chopped eggs, and season to taste with salt and pepper.
- Keep the egg salad covered in the fridge until you are ready to serve it.
Nutrition
Calories: 163kcal | Carbohydrates: 2g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 328mg | Sodium: 270mg | Potassium: 155mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 571IU | Vitamin C: 1mg | Calcium: 60mg | Iron: 2mg