Green salad with avocado, apples and parmesan dressing
Recipe for a crisp salad with romaine lettuce, avocado, apples and a creamy parmesan dressing.
Servings 4 people
Calories 534kcal
Ingredients
The salad
- 1 pack Nordic Harvest baby romaine* - or a head of romaine lettuce
- 2 avocados
- 2 red apples
- 1 handful salted almonds
Parmesan dressing
- 1 egg yolk
- 1 clove garlic
- 40 g parmesan, grated
- 2 small anchovy fillets
- 2 tbsp freshly squeezed lemon juice
- 100 ml rapeseed oil
- 25 ml water, – adjust the consistency, perhaps a little more or less
- Salt and pepper
Instructions
Parmesan dressing
- Put the egg yolk, garlic, parmesan, anchovy fillets and lemon juice in a mini chopper/blender and blend until smooth.
- Then add the oil a little at a time while blending, – continue until all the oil is used up and you have a thick, creamy mayonnaise.
- Add the water a little at a time, still blending, until you reach the consistency you want, – the dressing should be creamy, neither too thin nor too thick. Season to taste with salt and pepper and keep in the fridge until ready to serve.
The salad
- Cut the avocados into wedges.
- Cut one apple into thin slices and the other into small dice.
- Toss the lettuce and apples together and arrange in a bowl.
- Scatter the avocado wedges through the salad and top with the salted almonds, freshly ground pepper and parmesan dressing.Serve with extra dressing on the side.
Nutrition
Calories: 534kcal | Carbohydrates: 25g | Protein: 8g | Fat: 48g | Saturated Fat: 7g | Polyunsaturated Fat: 21g | Monounsaturated Fat: 17g | Trans Fat: 0.003g | Cholesterol: 59mg | Sodium: 187mg | Potassium: 680mg | Fiber: 10g | Sugar: 11g | Vitamin A: 371IU | Vitamin C: 17mg | Calcium: 136mg | Iron: 1mg