Greek tortellini salad
Recipe for a Greek-inspired tortellini salad.
Servings 4 servings
Calories 471kcal
Ingredients
- 250 g tortellini - I use spinach and ricotta
- 1 romaine lettuce
- 180 g cherry tomatoes
- 1/2 cucumber
- 1 small red onion
- 1 handful parsley
- 150 g olives
- 120 g feta
Greek vinaigrette
- 4 tbsp olive oil
- 1 tbsp lemon juice
- 2 tsp balsamic vinegar
- 1 tsp Dijon mustard
- 1 tsp honey
- 1 clove garlic, grated or crushed
- 1 1/2 tsp dried oregano
- Salt and freshly ground black pepper
Instructions
- Combine the ingredients for the vinaigrette and whisk well. Season to taste with salt and freshly ground pepper.
- Cook the tortellini according to the packet instructions, then rinse under cold water.Leave to drain in a sieve.
- Meanwhile, prepare the vegetables. Halve the cucumber lengthways and cut it into slices, halve the tomatoes, cut the red onion into thin strips, chop the parsley and shred the lettuce.
- Put the tortellini, the prepared vegetables, olives and parsley in a bowl, pour over the vinaigrette and toss well.
- Crumble the feta coarsely over the salad, toss gently and finish with freshly ground pepper before serving.
Nutrition
Calories: 471kcal | Carbohydrates: 39g | Protein: 17g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 40mg | Sodium: 1146mg | Potassium: 245mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1103IU | Vitamin C: 17mg | Calcium: 142mg | Iron: 3mg