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Crispy Danish rye bread (rugbrød) sticks
Recipe for crispy rye bread snacks - easy, crunchy and moreish.
Course
Bread, Side dish, Snack
Cuisine
Danish
Nøgleord
Healthier snacks, Rye bread
Total Time
35
minutes
minutes
Servings
6
servings
Calories
222
kcal
Ingredients
500
g
Danish rye bread (rugbrød), or as much as you like
Oil spray
Flaky sea salt
Instructions
Cut the rye bread into sticks and place them on a baking tray lined with baking paper.
Spray the tops with a little cooking spray or drizzle with oil, and sprinkle with flaky sea salt.
Bake in a preheated conventional oven (top and bottom heat) at 180°C for about 25-30 minutes.
Leave them to cool completely before packing them into an airtight container.
Nutrition
Calories:
222
kcal
|
Carbohydrates:
40
g
|
Protein:
7
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
503
mg
|
Potassium:
138
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
6
IU
|
Vitamin C:
0.3
mg
|
Calcium:
61
mg
|
Iron:
2
mg