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Creamy cucumber salad
Recipe for crisp, creamy cucumber salad with dill and Greek yogurt.
Course
Salad, Side dish
Cuisine
Danish
Nøgleord
Cucumber, Cucumber salad
Total Time
5
minutes
minutes
Servings
4
servings
Calories
65
kcal
Ingredients
500
g
cucumber, preferably thin ones
1
small red onion, cut into thin strips
200
g
Greek yogurt (10% fat)
1/2
lemon
2
tbsp
fresh dill, finely chopped
1
clove
garlic, grated or crushed
1
tsp
Dijon mustard
Salt and freshly ground pepper
Instructions
Cut the cucumbers into chunky pieces.
If they have a lot of soft, seedy "core", you can scrape a little of it out.
Stir together the yogurt, dill, garlic and Dijon mustard, and season to taste with freshly squeezed lemon juice, salt and pepper.
Toss the cucumber and red onion in the dressing and mix well.
Ideally, leave it to rest in the fridge for 30-60 minutes before serving.
Before serving, taste and add a little more salt or pepper if needed.
Nutrition
Calories:
65
kcal
|
Carbohydrates:
7
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.04
g
|
Cholesterol:
3
mg
|
Sodium:
38
mg
|
Potassium:
215
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
136
IU
|
Vitamin C:
6
mg
|
Calcium:
84
mg
|
Iron:
0.4
mg