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–+ servings
Grov guacamole – Nem opskrift med avocado og lime
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Chunky guacamole

Recipe for the best chunky guacamole - a fresh dip for Mexican food.
Course Side dish
Cuisine Mexican
Nøgleord Avocado dip
Total Time 15 minutes
Servings 4 people
Calories 253kcal

Ingredients

  • 3 ripe avocados
  • 1/2 small red onion, finely chopped
  • 1 handful flat-leaf parsley, finely chopped (a small handful)
  • 1 fresh jalapeño, finely chopped
  • 1 lime, juice of - to taste
  • Ground cumin
  • Salt

Instructions

  • Halve the avocados, remove the stones and scoop out the flesh. Mash it with a fork, but not so much that it loses its texture.
  • Stir the avocado together with the red onion, flat-leaf parsley and jalapeño - and season to taste with lime juice, cumin and salt.
  • Serve straight away, or keep in the fridge with one of the avocado stones tucked in and the container tightly sealed. It can easily be made a few hours ahead.

Nutrition

Calories: 253kcal | Carbohydrates: 16g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 12mg | Potassium: 783mg | Fiber: 11g | Sugar: 2g | Vitamin A: 351IU | Vitamin C: 26mg | Calcium: 29mg | Iron: 1mg