Chia pudding with skyr and mango
Recipe for creamy chia pudding stirred together with mango skyr and topped with mango purée and granola.
Servings 2 servings
Calories 288kcal
Ingredients
- 4 tbsp chia seeds
- 150 ml milk
- 200 ml mango skyr *or vanilla skyr - see intro
- 1 tsp vanilla sugar
- 1 tsp honey
Mango purée
- 200 g frozen mango
- 1/2 lime, juice of
- 1/2 tsp honey
- Water
To serve
- Granola
Instructions
- Combine the ingredients for the chia pudding and stir well. Put the pudding in the fridge overnight.*If using vanilla skyr - see intro.
- Take the mango out of the freezer 10 minutes before you blend it. Put the mango, lime juice and honey in a blender or mini chopper and blend to a smooth, even purée. Adjust the consistency with water until you have a soft, spoonable purée.
- Give the pudding a good stir and divide it between two glasses.
- Top with mango purée and granola.
Nutrition
Calories: 288kcal | Carbohydrates: 47g | Protein: 15g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 6mg | Sodium: 65mg | Potassium: 476mg | Fiber: 9g | Sugar: 36g | Vitamin A: 1250IU | Vitamin C: 39mg | Calcium: 239mg | Iron: 2mg