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Chia pudding with koldskål and rhubarb compote
Recipe for creamy chia pudding with koldskål and baked rhubarb.
Course
Breakfast, Snack
Cuisine
Danish
Nøgleord
Chia pudding, Easy breakfast, Overnight chia pudding
Total Time
1
day
day
Servings
2
servings
Calories
258
kcal
Ingredients
4
tbsp
chia seeds
200
ml
koldskål (or milk)
200
ml
vanilla skyr
1-2
tbsp
freshly squeezed lemon juice
Topping
Vanilla skyr
Rhubarb compote - click here for the recipe
Granola - click here for the recipe
Instructions
Combine the ingredients for the chia pudding and stir well. Chill the pudding in the fridge overnight.
Give the pudding a good stir and, if you would like it looser, adjust with a little extra skyr, koldskål or milk.
Divide between 2 bowls and top with a little vanilla skyr, rhubarb compote and granola.
Nutrition
Calories:
258
kcal
|
Carbohydrates:
28
g
|
Protein:
15
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.04
g
|
Cholesterol:
15
mg
|
Sodium:
72
mg
|
Potassium:
345
mg
|
Fiber:
8
g
|
Sugar:
17
g
|
Vitamin A:
175
IU
|
Vitamin C:
3
mg
|
Calcium:
276
mg
|
Iron:
2
mg