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Chiagrød med blåbær og vanilje – Nem køleskabsgrød med blåbær
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Blueberry chia pudding

Recipe for blueberry chia pudding with vanilla and skyr.
Course Appetizer, Breakfast, Snack
Cuisine Danish
Nøgleord Chia pudding, Overnight breakfast
Total Time 20 minutes
Servings 2 servings
Calories 253kcal

Ingredients

  • 200 g frozen blueberries
  • 4 tbsp chia seeds
  • 150 ml milk
  • 150 ml vanilla skyr
  • 1 tsp vanilla sugar

Topping

  • Vanilla skyr
  • Blueberry compote
  • Fresh blueberries
  • Granola

Instructions

  • Tip the frozen blueberries into a saucepan and bring to the boil. Mash them with a fork – or blitz them briefly with a stick blender. Transfer to the fridge and leave to cool.
  • Combine the ingredients for the chia pudding with 100 g of the blueberry compote and stir well. Chill the pudding in the fridge overnight.
  • Give the pudding a good stir and loosen it with a little extra skyr or milk if you would like a softer consistency.
  • Divide between 2 bowls and top with a little vanilla skyr, blueberry compote, fresh blueberries and granola, if you like.

Nutrition

Calories: 253kcal | Carbohydrates: 33g | Protein: 15g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Cholesterol: 6mg | Sodium: 63mg | Potassium: 406mg | Fiber: 11g | Sugar: 18g | Vitamin A: 223IU | Vitamin C: 10mg | Calcium: 340mg | Iron: 2mg