Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Avocado egg salad - Egg salad with avocado
Recipe for a deliciously creamy egg salad with avocado and Greek yogurt.
Course
Lunch, Salad
Cuisine
Danish
Nøgleord
Healthy lunch, Sandwich filling
Total Time
5
minutes
minutes
Servings
2
servings
Calories
279
kcal
Ingredients
4
hard-boiled eggs
1
large avocado
2-3
tbsp
Greek yogurt or skyr
1
tbsp
chives, finely chopped
1
tbsp
dill, finely chopped
Lemon juice
Salt and freshly ground pepper
Instructions
Roughly chop the hard-boiled eggs. If you like, use an egg slicer and slice each egg in two directions (lengthways, then crossways).
Mash the avocado and put it in a bowl with the eggs, yogurt and herbs.
Stir well and season to taste with freshly squeezed lemon juice, salt and freshly ground pepper.
Keep it in the fridge until ready to serve.
Nutrition
Calories:
279
kcal
|
Carbohydrates:
8
g
|
Protein:
16
g
|
Fat:
21
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
374
mg
|
Sodium:
135
mg
|
Potassium:
471
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Vitamin A:
712
IU
|
Vitamin C:
8
mg
|
Calcium:
78
mg
|
Iron:
2
mg